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The Grocery List

  • 1.5 lbs Ground Beef
  • 1 lb chicken thighs
  • Soy Sauce
  • 1 bottle of Pinot Grigio
  • Sesame Oil
  • Black Pepper
  • Granulated Sugar
  • Gochujang
  • Greek Yogurt
  • Olive Oil
  • Unsalted Butter
  • Curry Powder
  • Ground Cumin
  • Ground Coriander
  • Dried Basil
  • White pepper
  • Garlic Poweder
  • Mustard
  • Honey
  • Crushed Red Pepper flakes
  • Cayenne pepper
  • Thyme
  • Italian Seasoning
  • Rice Vinegar
  • Capers
  • Tomato paste
  • 1 14.5 oz can Fire Roasted Tomatoes
  • Couscous
  • All purpose flour
  • Pearl Barley
  • Mixed Lentils
  • Rigatoni
  • Eggs
  • Heavy Cream
  • 4 cups vegetable stock
  • Tahini
  • Parmesan cheese
  • Panko breadcrumbs
  • Garlic
  • Ginger
  • Green Onions
  • 1 bunch cilantro
  • 1 bunch parsley
  • 1 Zucchini
  • 1 red bell pepper
  • 1 red onion
  • 1 Lime
  • 1 medium yellow onion
  • 4 medium sweet potatoes
  • Large carrots
  • 1 bag frozen Edamame
  • Frozen jumbo shrimp

The Recipes

Korean Gochujang Meatballs | Sift & Simmer
These Korean Gochujang Meatballs feature ground beef flavored with the sweet and spicy notes of traditional Korean chili paste.

This is a weeknight go to for our family. The meatballs come together easily and the sweet gochujang sauce adds a lot of flavor. This will become a staple of your during the week.

Spicy Curried Shrimp Skewers and Grilled Veggie Couscous
From the flavors to the presentation, these Spicy Curried Shrimp Skewers with Grilled Veggie Couscous are truly so impressive!

I wanted a break from my normal set up shrimp seasonings which led me to this recipe. Usually I use some blackening seasoning or cajun seasoning. This shrimp is more mediterranean with it's flavor profile.

Spicy Italian Sausage Pasta
Fast and easy Spicy Italian Sausage Pasta! With a rich tomato-based cream sauce and plenty of crumbled spicy Italian sausage.

This is a quick pasta dish that tastes like it took much longer to make. For the wine, opt for a dry white wine such as Pinot Grigio.

Roasted Sweet Potato Salad with Lentils
This warm sweet potato lentil salad is tossed in a roasted garlic tahini dressing for a flavor packed easy weeknight dinner or side dish!

As you get more and more recipes from us, you'll notice we incorporate a lot of sweet potatoes in our weekly meals. They tend to make the dish pretty filling even if it's veggie-centric.

Instant Pot Vegetable Barley Soup | Watch What U Eat
This Instant Pot Vegetable Barley Soup is a quick & easy recipe to enjoy a nutritious soup. Perfect for wholesome lunch or dinner.

We got an Instant Pot for our wedding and we've been using it a ton. It allows you to easily get the cleaning done before the meal is served. This is another veggie option that will leave you full.

Panko Crusted Chicken Strips - Cooking Therapy
This panko crusted chicken strip recipe is the perfect recipe for weeknights where you are tired of cooking and you have little time.

This is a fun Friday dish for getting them tendies.